NATURAL HEALTH RISING

“Before meeting Rachel, I was struggling with a new diagnosis of Hypothyroidism, debilitating fatigue, muscle weakness, joint pain, low energy, brain fog, constant bloated feelings, difficulty sleeping, and frequent headaches. I couldn’t play volleyball for an hour without waking up the next day feeling like I’d been hit by a truck. I’d been dealing with these concerns for about a year, despite being put on medication for my thyroid and despite having “normal” labs. I tried to deal with the pain by taking ibuprofen when I would feel sore or have a headache, and attempted a gluten free and dairy free diet briefly, but it wasn’t making enough of a change. Since meeting with Rachel and starting on this health journey, I feel like I have had a complete turn around. Once starting her protocols, changing my diet, and working through lifestyle changes, I started waking up before my alarm, having energy to get through the day AND do other things that inspired me and made me happy, and could exercise and get things done around the house. I haven’t had headaches any more, my muscles feel stronger and I get great sleep and wake up feeling well. I am so thankful for Rachel for guiding me through this journey, for helping make it DO ABLE and realistic for me, and for having such an awesome app and plan that really sets you up for success. There is no way I could’ve done this without her, but also without all the things she puts in place to make this easier and more realistic. She listened, heard me, and changed my life. I now have the tools and strategies to continue living a healthy life and know that I’m taking the best care of me that I can. I promise you will not regret working with Rachel! She is incredible and I feel confident she can change anyone’s life who is willing! It wasn’t always easy, but it is well worth it.”