by naturalhealthrising | Apr 21, 2026 | Podcasts
Overview Most of us never think twice about what we put on our skin, but when you’re fighting hormonal issues, autoimmunity, or mystery symptoms that won’t quit, your beauty routine might be working directly against your healing. In this episode, I sit...
by naturalhealthrising | Apr 21, 2026 | Podcasts
Overview Eating disorders don’t always look the way we expect, and the aftermath they leave on a woman’s body is something conventional medicine is barely equipped to address. In this episode, I sit down with Barbara Madimenos, a nutritional health coach...
by naturalhealthrising | Sep 12, 2025 | Autoimmune Disease, Holistic Health, Mental Health, Non-toxic Lifestyle
I had the privilege of attending a Beckley Retreats psilocybin retreat at Good Hope Estate in Jamaica. To say I was blown away would be an understatement.The property itself is one of the most beautiful places I’ve ever stayed, a place that feels both historic and...
by naturalhealthrising | Feb 22, 2025 | Autoimmune Disease, Exercise, Holistic Health, Mental Health
Dance therapy for chronic pain and autoimmune diseases has been an incredible tool in my healing journey. I went from dozens of autoimmune symptoms plaguing my life to having zero. In order to get there, I had to do a lot of hard work. I found a lot of triggers of my...
by naturalhealthrising | Jul 30, 2024 | Autoimmune Disease, Holistic Health, Mental Health
Did you know that stress and trauma play a role in the development of autoimmune diseases and other illnesses? Not only is this proven through science, but I have seen this with my own clients and even myself. I grew up in a chaotic environment where things were...
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