by naturalhealthrising | Oct 14, 2021 | Autoimmune Disease
I get asked how I reversed my Hashimoto’s and how I help my clients reverse their Hashimoto’s. I wish I can say that I cut gluten out of my diet and I was magically healed. However, that’s not the case. Hashimoto’s is a long and complicated journey,...
by naturalhealthrising | Oct 5, 2021 | Autoimmune Disease, Holistic Health
Breast implant illness, or BII for short, is a term that women who believe their health issues have stemmed from getting breast implants use. I’m very familiar with this term because I too had breast implants for almost 8 years. I believe that they were one piece of...
by naturalhealthrising | Sep 24, 2021 | Holistic Health
We all have habits. Some good, some bad. The outcomes of our lives are dependent on these behaviors. Oftentimes, we get an idea to break bad habits and dive in headfirst. However, many people fall out of their new attempted routine and go right back to their old ways....
by naturalhealthrising | Sep 14, 2021 | Sleep
Your body runs off of an internal clock called your circadian rhythm. This clock runs off of a 24-hour cycle that controls your sleep, hormone release, and other internal functions. However, this clock doesn’t stay on track by itself. The times of day you eat, how...
by naturalhealthrising | Sep 1, 2021 | Nutrition
Oils are everywhere. Oils are used in processed foods, on the food you get from restaurants, and in your own home when you cook. Cooking oils can be a healthy source of fat in your diet, or they can be the cause of inflammation and disease. The health effects depend...
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