by naturalhealthrising | Apr 21, 2026 | Podcasts
Overview In this episode, I sit down with Nicole Casiano, a breast cancer survivor whose diagnosis at under 30 years old launched her into a decade-long journey of learning about health and wellness. Now a certified Functional Diagnostic Nutrition Practitioner, Nicole...
by naturalhealthrising | Apr 21, 2026 | Podcasts
Overview Eating disorders don’t always look the way we expect, and the aftermath they leave on a woman’s body is something conventional medicine is barely equipped to address. In this episode, I sit down with Barbara Madimenos, a nutritional health coach...
by naturalhealthrising | Sep 12, 2025 | Autoimmune Disease, Holistic Health, Mental Health, Non-toxic Lifestyle
I had the privilege of attending a Beckley Retreats psilocybin retreat at Good Hope Estate in Jamaica. To say I was blown away would be an understatement.The property itself is one of the most beautiful places I’ve ever stayed, a place that feels both historic and...
by naturalhealthrising | Feb 22, 2025 | Autoimmune Disease, Exercise, Holistic Health, Mental Health
Dance therapy for chronic pain and autoimmune diseases has been an incredible tool in my healing journey. I went from dozens of autoimmune symptoms plaguing my life to having zero. In order to get there, I had to do a lot of hard work. I found a lot of triggers of my...
by naturalhealthrising | Jul 30, 2024 | Autoimmune Disease, Holistic Health, Mental Health
Did you know that stress and trauma play a role in the development of autoimmune diseases and other illnesses? Not only is this proven through science, but I have seen this with my own clients and even myself. I grew up in a chaotic environment where things were...
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