by naturalhealthrising | Aug 2, 2021 | Nutrition
Toxicity of Sugar Sugar is highly addictive and toxic. Too much sugar causes metabolic issues from insulin resistance to diabetes. As a result, it contributes to many diseases, from Alzheimer’s to autoimmune diseases. Sugar also has a huge, negative impact on...
by naturalhealthrising | Jul 26, 2021 | Exercise
Struggling with an autoimmune disease can often include exercise intolerance as a symptom. Not only do you feel tired at times throughout the day, but you also feel like it is almost impossible to exercise at times. Exercise intolerance is when you have a decreased...
by naturalhealthrising | Jul 19, 2021 | Nutrition
Animal protein is a “complete protein” while most plant sources are not. Animal protein is loaded with Vitamin B12. Fatty fish contain omega-3 fatty acids and vitamin D. Animal protein contains heme-iron. Zinc is highest in animal products. Animal Protein Is A...
by naturalhealthrising | Jul 12, 2021 | Autoimmune Disease, Non-toxic Lifestyle, Thyroid Health
Lately, there has been an increasing awareness and concern surrounding hormone-disrupting chemicals and their effects on our body’s endocrine system. So, what are they? Simply put, endocrine-disrupting chemicals (EDC’s) are a group of chemical compounds that...
by naturalhealthrising | Jul 6, 2021 | Autoimmune Disease, Nutrition, Supplementation, Thyroid Health
Today I’m going to break down any of your old school thoughts on iodine consumption. I’m going to tell you all about why we need iodine, the negative effects of too little and too much iodine, and what the optimal doses are. Why Do We Need Iodine? Iodine is a trace...
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