by naturalhealthrising | Feb 22, 2025 | Autoimmune Disease, Exercise, Holistic Health, Mental Health
Dance therapy for chronic pain and autoimmune diseases has been an incredible tool in my healing journey. I went from dozens of autoimmune symptoms plaguing my life to having zero. In order to get there, I had to do a lot of hard work. I found a lot of triggers of my...
by naturalhealthrising | Jul 30, 2024 | Autoimmune Disease, Holistic Health, Mental Health
Did you know that stress and trauma play a role in the development of autoimmune diseases and other illnesses? Not only is this proven through science, but I have seen this with my own clients and even myself. I grew up in a chaotic environment where things were...
by naturalhealthrising | Nov 1, 2021 | Autoimmune Disease, Functional Lab Testing, Thyroid Health
You have thyroid disease such as Hashimoto’s Thyroiditis or Graves Disease. Your doctors tell you that there is nothing more that they can do for you besides keep you on your medications, but you still feel like crap. You are fatigued, can’t lose weight, and...
by naturalhealthrising | Oct 14, 2021 | Autoimmune Disease
I get asked how I reversed my Hashimoto’s and how I help my clients reverse their Hashimoto’s. I wish I can say that I cut gluten out of my diet and I was magically healed. However, that’s not the case. Hashimoto’s is a long and complicated journey,...
by naturalhealthrising | Oct 5, 2021 | Autoimmune Disease, Holistic Health
Breast implant illness, or BII for short, is a term that women who believe their health issues have stemmed from getting breast implants use. I’m very familiar with this term because I too had breast implants for almost 8 years. I believe that they were one piece of...
by naturalhealthrising | Aug 16, 2021 | Autoimmune Disease, Nutrition, Thyroid Health
Do Cruciferous Vegetables Really Harm The Thyroid? I bet you’ve heard this before…. “Don’t eat broccoli, cabbage, Brussel sprouts, or other cruciferous vegetables because they are goitrogens and can harm the thyroid.” This statement is actually a MYTH. As...
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