by naturalhealthrising | Jan 9, 2022 | Sleep, Supplementation
Difficulty falling asleep? Difficulty staying asleep? Maybe you have issues with both? Low melatonin may play a role here. To discover if you truly have low melatonin, you can do a functional lab test, like the DUTCH panel, to check. If your levels are low, there is...
by naturalhealthrising | Nov 30, 2021 | Supplementation
Many people rave about the benefits and importance of Vitamin D. However, they often forget to mention the importance that other minerals and vitamins play in the process of producing and utilizing this vitamin properly. Vitamin D Creation in Humans Vitamin D is...
by naturalhealthrising | Jul 6, 2021 | Autoimmune Disease, Nutrition, Supplementation, Thyroid Health
Today I’m going to break down any of your old school thoughts on iodine consumption. I’m going to tell you all about why we need iodine, the negative effects of too little and too much iodine, and what the optimal doses are. Why Do We Need Iodine? Iodine is a trace...
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