How Plant Medicines Impact Mineral Balance and Your Health

Overview

In this episode, I sit down with Hamid Jibar, a former Los Angeles lawyer turned healer who spent the last 15 years exploring Eastern philosophy, Ayurvedic medicine, plant medicines, sound healing, and mineral balancing. After burning out from a grueling legal career, Hamid reconnected with his body through yoga and meditation, and eventually built a practice that sits at the intersection of ancestral wisdom and modern biochemistry. This conversation will completely change the way you think about minerals, iron, copper, and even the music you listen to every day.

You’ll Learn:

• Why plant medicines like psilocybin, Ayahuasca, and MDMA deplete your minerals at a deep cellular level, and what that means for your mental and physical health long term
• The hidden danger of combining plant medicines with restrictive diets, and how this combination may actually make your mood and energy worse over time
• Why magnesium is the foundation of everything in your body, including how long your red blood cells actually live and why most people’s are falling far short of the 120-day mark
• The truth about iron deficiency that most doctors are missing, and why taking iron supplements may be doing more harm than good
• How copper and retinol work together to manage iron in your body, and why their disappearance from our food supply over the last century is behind so many modern diseases
• What the Root Cause Protocol is and how its simple starting steps around trace minerals and adrenal cocktails can begin to rebalance your body without a cabinet full of supplements
• Why donating blood may be one of the most underrated tools for improving your health, even for women who are still menstruating
• How sound healing works on the body beyond just relaxation, and why being physically present with live instruments makes all the difference

Read to uncover your root causes and heal?

If you’re struggling with an autoimmune disease, thyroid issues, gut problems, or mystery health issues that conventional medicine can’t explain, I can help. Through functional medicine lab testing, we will uncover what’s really going on in your body and create customized protocols to help you heal. If you’re ready to reverse your health issues naturally, you can book a health consultation with myself or someone on my team below.