Overview
In this episode, I sit down with Suzanne Monroe, founder of the International Association of Wellness Professionals and author of Live Well Dream Big. Suzanne went from burning out in Corporate America to building one of the most recognized holistic wellness coaching organizations in the world, and it all started with a health crisis in her family that forced her to find a different path. This conversation is for anyone who feels stuck in a career that is draining them, curious about purpose-driven work, or ready to turn their own health journey into something that helps others.
You’ll Learn
- How Suzanne recognized she was heading toward burnout long before she hit rock bottom, and what the warning signs looked like in her body and her daily life
- Why stress left unmanaged does not just go away but quietly builds under the surface until it forces a reevaluation moment
- The alignment formula Suzanne used to discover her purpose, combining passion, natural talent, and personal story in a way that points toward meaningful work
- Why your biggest wound is often your biggest opportunity, and how sharing your story connects you to the people who need it most
- The difference between traditional health coaching, wellness coaching, and holistic wellness coaching, and why the distinction matters for both coaches and clients
- The two core philosophies behind Suzanne’s Wellness 360 framework, including why having all the information in the world does not automatically create transformation
- Why a one-size-fits-all approach to health will always fall short, and what it actually looks like to treat each person as a unique individual
- How to start uncovering your personal principles and use them as a compass when life feels unclear or overwhelming
Resources
Connect with Suzanne Monroe: IAWP Wellness Coach –
Website: https://iawpwellnesscoach.com/
Career Superpower Quiz: http://superpowergift.com/
Start taking excellent care of yourself right now. Clarity does not come before the pause. It comes because of it.
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