by naturalhealthrising | Aug 24, 2021 | Gut Health
Our bodies have between 30-400 trillion microorganisms living inside of us. Mostly, they live in our gastrointestinal tracts. The beneficial bacteria that populate our guts have a mutualistic relationship with our bodies. In fact, these bacteria are actually...
by naturalhealthrising | Aug 16, 2021 | Autoimmune Disease, Nutrition, Thyroid Health
Do Cruciferous Vegetables Really Harm The Thyroid? I bet you’ve heard this before…. “Don’t eat broccoli, cabbage, Brussel sprouts, or other cruciferous vegetables because they are goitrogens and can harm the thyroid.” This statement is actually a MYTH. As...
by naturalhealthrising | Aug 9, 2021 | Non-toxic Lifestyle
Endocrine disruptors are chemicals that can mimic, block, or disrupt your natural hormones, throwing your hormones out of balance. As a result, this may lead to infertility, cancer, autoimmunity, and other diseases.Here are the top 11 worst EDC’s...
by naturalhealthrising | Aug 2, 2021 | Nutrition
Toxicity of Sugar Sugar is highly addictive and toxic. Too much sugar causes metabolic issues from insulin resistance to diabetes. As a result, it contributes to many diseases, from Alzheimer’s to autoimmune diseases. Sugar also has a huge, negative impact on...
by naturalhealthrising | Jul 26, 2021 | Exercise
Struggling with an autoimmune disease can often include exercise intolerance as a symptom. Not only do you feel tired at times throughout the day, but you also feel like it is almost impossible to exercise at times. Exercise intolerance is when you have a decreased...
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