by naturalhealthrising | Jul 19, 2021 | Nutrition
Animal protein is a “complete protein” while most plant sources are not. Animal protein is loaded with Vitamin B12. Fatty fish contain omega-3 fatty acids and vitamin D. Animal protein contains heme-iron. Zinc is highest in animal products. Animal Protein Is A...
by naturalhealthrising | Jul 12, 2021 | Autoimmune Disease, Non-toxic Lifestyle, Thyroid Health
Lately, there has been an increasing awareness and concern surrounding hormone-disrupting chemicals and their effects on our body’s endocrine system. So, what are they? Simply put, endocrine-disrupting chemicals (EDC’s) are a group of chemical compounds that...
by naturalhealthrising | Jul 6, 2021 | Autoimmune Disease, Nutrition, Supplementation, Thyroid Health
Today I’m going to break down any of your old school thoughts on iodine consumption. I’m going to tell you all about why we need iodine, the negative effects of too little and too much iodine, and what the optimal doses are. Why Do We Need Iodine? Iodine is a trace...
by naturalhealthrising | Jun 22, 2021 | Functional Lab Testing
I get this question a lot… What is functional lab testing? I’m going to break down the difference between conventional doctors and functional practitioners. I’m also going to go over some great functional labs to start with to get to the root cause of your health...
by naturalhealthrising | Jun 16, 2021 | Non-toxic Lifestyle
The heavy metal toxicity topic is super important to me because I myself had very high levels of toxic metals in my body and underwent therapies to aid in detoxification. I had hit a wall in my healing journey and was wondering why I kept struggling with muscle...
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