by naturalhealthrising | Jun 15, 2021 | Sauna
Chronic inflammation occurs at a cellular level and is caused by exposure to toxins and other stressors. This inflammation often goes unseen and manifests itself as the development of many chronic diseases, such as cardiovascular disease and autoimmune diseases. What...
by naturalhealthrising | Jun 10, 2021 | Functional Lab Testing, Thyroid Health
I silently suffered from Hashimotos for years before getting diagnosed. Hashimoto’s is an autoimmune disease of the thyroid. Why did it keep getting undiagnosed? Doctor after doctor, the wrong blood work was run. Regular CBC panels only tell you so much and even...
by naturalhealthrising | Jun 8, 2021 | Stress
Reduce stress in order to reduce your autoimmune symptoms. Stress triggers the release of cortisol. Cortisol is coined as the “stress hormone.” In the short term, cortisol acts as a natural painkiller and anti-inflammatory. However, in excess, cortisol production can...
by naturalhealthrising | Jun 7, 2021 | Non-toxic Lifestyle, Nutrition
First of all, what is detox? Detoxing is the removal of waste of normal metabolic byproducts and toxic substances from the body. This process happens continuously and is mainly carried out by the liver. The Two Phases of Liver Detoxification Phase 1 detoxification...
by naturalhealthrising | Jun 2, 2021 | Autoimmune Disease, Sleep
Do you have a hard time getting out of bed in the morning? Does it feel like you haven’t slept at all when you wake up? Do you feel like you NEED caffeine right away to get going and make it through the day? Is your only wish to take a midday nap? Do you feel...
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