by naturalhealthrising | Apr 22, 2021 | Skin Health
Overview Scurvy, also known as vitamin C deficiency was prevalent in ancient times. Nowadays, scurvy is rare. However, there is solid evidence supporting the role of this bioactive compound in the prevention and management of disease. Unlike other animals, our bodies...
by naturalhealthrising | Apr 22, 2021 | Autoimmune Disease, Nutrition, Rheumatoid Arthritis
For some, eating a pepper can cause joint pain and swelling, digestive issues, and more! How does this happen? This may be due to nightshades! What Are Nightshades? Nightshades are a family of plants including potatoes, tomatoes, eggplant, tomatillo, goji...
by naturalhealthrising | Mar 17, 2021 | Autoimmune Disease, Gut Health, Nutrition
Why is it bad if your gut lining is broken down or you have a “leaky gut”? Well, our guts contain about 80% of our immune system! What Does It Mean to Have an Unhealthy Gut It means not being able to fight off infection, colds, and viruses as well as you should be...
by naturalhealthrising | Feb 10, 2021 | Mental Health
Did you know that your Omega-6 and Omega-3 fats require balance in your body? How should you balance them, why, and how to work on this in your diet? Both Omega-6 and omega-3 fats are fatty acids that are vital to the structure of the cell membranes of your tissues....
by naturalhealthrising | Nov 16, 2020 | Nutrition
In this blog, I’ll dive into what is an AGE and what do they have to do with PCOS, diabetes, cardiovascular disease, aging, and chronic health conditions? Overall, reducing AGEs in your diet can help with cardiovascular disease, aging, PCOS, and reduce...
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