by naturalhealthrising | Aug 24, 2021 | Gut Health
Our bodies have between 30-400 trillion microorganisms living inside of us. Mostly, they live in our gastrointestinal tracts. The beneficial bacteria that populate our guts have a mutualistic relationship with our bodies. In fact, these bacteria are actually...
by naturalhealthrising | Mar 17, 2021 | Autoimmune Disease, Gut Health, Nutrition
Why is it bad if your gut lining is broken down or you have a “leaky gut”? Well, our guts contain about 80% of our immune system! What Does It Mean to Have an Unhealthy Gut It means not being able to fight off infection, colds, and viruses as well as you should be...
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