by naturalhealthrising | Oct 14, 2021 | Autoimmune Disease
Yes, it’s true that you can lower your thyroid antibodies and get rid of your Hashimoto’s symptoms. How do I know? I’ve done it for myself and have helped countless clients do the same. I often get messages asking how to do this as if there is a...
by naturalhealthrising | Oct 5, 2021 | Autoimmune Disease, Holistic Health
Breast implant illness, or BII for short, is a term that women who believe their health issues have stemmed from getting breast implants use. I’m very familiar with this term because I too had breast implants for almost 8 years. I believe that they were one piece of...
by naturalhealthrising | Sep 24, 2021 | Holistic Health
We all have habits. Some good, some bad. The outcomes of our lives are dependent on these behaviors. Oftentimes, we get an idea to break bad habits and dive in headfirst. However, many people fall out of their new attempted routine and go right back to their old ways....
by naturalhealthrising | Sep 14, 2021 | Sleep
Your body runs off of an internal clock called your circadian rhythm. This clock runs off of a 24-hour cycle that controls your sleep, hormone release, and other internal functions. However, this clock doesn’t stay on track by itself. The times of day you eat, how...
by naturalhealthrising | Sep 1, 2021 | Nutrition
Oils are everywhere. Oils are used in processed foods, on the food you get from restaurants, and in your own home when you cook. Cooking oils can be a healthy source of fat in your diet, or they can be the cause of inflammation and disease. The health effects depend...
by naturalhealthrising | Aug 24, 2021 | Gut Health
Our bodies have between 30-400 trillion microorganisms living inside of us. Mostly, they live in our gastrointestinal tracts. The beneficial bacteria that populate our guts have a mutualistic relationship with our bodies. In fact, these bacteria are actually...
by naturalhealthrising | Aug 16, 2021 | Autoimmune Disease, Nutrition, Thyroid Health
Do Cruciferous Vegetables Really Harm The Thyroid? I bet you’ve heard this before…. “Don’t eat broccoli, cabbage, Brussel sprouts, or other cruciferous vegetables because they are goitrogens and can harm the thyroid.” This statement is actually a MYTH. As...
by naturalhealthrising | Aug 9, 2021 | Non-toxic Lifestyle
Endocrine disruptors are chemicals that can mimic, block, or disrupt your natural hormones, throwing your hormones out of balance. As a result, this may lead to infertility, cancer, autoimmunity, and other diseases.Here are the top 11 worst EDC’s...
by naturalhealthrising | Aug 2, 2021 | Nutrition
Toxicity of Sugar Sugar is highly addictive and toxic. Too much sugar causes metabolic issues from insulin resistance to diabetes. As a result, it contributes to many diseases, from Alzheimer’s to autoimmune diseases. Sugar also has a huge, negative impact on...
by naturalhealthrising | Jul 26, 2021 | Exercise
Struggling with an autoimmune disease can often include exercise intolerance as a symptom. Not only do you feel tired at times throughout the day, but you also feel like it is almost impossible to exercise at times. Exercise intolerance is when you have a decreased...
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